Sergio Carrión 1:03:24 row
15,017m
Meters
1:03:24.6
Time
2:06.6
Pace
940
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1360 |
| Drag Factor | 124 |
June 29, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.6 | 15,017m | 2:06.6 | 172 | 892 | 21 | 127 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 123 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 128 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 134 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 134 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 141 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 131 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 128 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 125 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 123 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 124 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 120 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 123 |
| 1:03:24.5 | 726m | 2:20.8 | 125 | 731 | 21 | 118 |
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Workout Graph
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