Sergio Carrión 1:02:11 row
15,014m
Meters
1:02:11.6
Time
2:04.2
Pace
958
Calories
71
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 121 |
July 02, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.6 | 15,014m | 2:04.2 | 182 | 927 | 25 | 71 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 132 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 142 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 136 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 135 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 114 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 130 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 141 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | |
| 1:02:11.5 | 543m | 2:01.0 | 197 | 978 | 30 |
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Workout Graph
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