Sergio Carrión 12:30 row
3,012m
Meters
12:30.2
Time
2:04.5
Pace
191
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 120 |
July 05, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.2 | 3,012m | 2:04.5 | 181 | 923 | 22 | 127 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 125 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 129 |
| 12:30.2 | 595m | 2:06.2 | 174 | 899 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.