Sergio Carrión 1:10:14 row
17,029m
Meters
1:10:14.3
Time
2:03.7
Pace
1091
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1631 |
| Drag Factor | 121 |
July 06, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:14.3 | 17,029m | 2:03.7 | 185 | 935 | 21 | 121 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 24 | 119 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 25 | 125 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 23 | 118 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 22 | 121 |
| 50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 24 | 121 |
| 1:00:00.0 | 2,423m | 2:03.8 | 184 | 934 | 23 | 124 |
| 1:10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 22 | 122 |
| 1:10:14.3 | 24m | 4:57.9 | 13 | 345 | 8 | 120 |
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Workout Graph
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