Sergio Carrión 10:30 row
2,533m
Meters
10:30.6
Time
2:04.4
Pace
160
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 121 |
July 09, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,533m | 2:04.4 | 181 | 924 | 24 | 136 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 129 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 141 |
| 10:30.6 | 113m | 2:15.3 | 141 | 785 | 22 | 138 |
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