Sergio Carrión 4:50 row
1,100m
Meters
4:50.4
Time
2:12.0
Pace
66
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 120 |
July 09, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,100m | 2:12.0 | 152 | 823 | 22 | 133 |
| 4:50.4 | 1,100m | 2:12.0 | 152 | 823 | 22 | 133 |
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Workout Graph
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