Sergio Carrión 1:07:28 row
16,029m
Meters
1:07:28.3
Time
2:06.2
Pace
1007
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 1475 |
| Drag Factor | 122 |
July 11, 2024 03:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:28.3 | 16,029m | 2:06.2 | 174 | 898 | 21 | 125 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 | 118 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 21 | 122 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 22 | 132 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 21 | 128 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 21 | 132 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 23 | 125 |
| 1:07:28.3 | 1,602m | 2:19.9 | 128 | 739 | 22 | 121 |
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Workout Graph
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