Sergio Carrión 1:08:00 row
15,027m
Meters
1:08:00.9
Time
2:15.7
Pace
885
Calories
59
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1535 |
| Drag Factor | 120 |
July 12, 2024 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.9 | 15,027m | 2:15.7 | 140 | 781 | 22 | 59 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 | 120 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 119 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 22 | 119 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 23 | 59 |
| 50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 | |
| 1:00:00.0 | 2,052m | 2:26.1 | 112 | 685 | 23 | |
| 1:08:00.9 | 1,548m | 2:35.3 | 93 | 621 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.