Sergio Carrión 16:34 row
3,734m
Meters
16:34.4
Time
2:13.1
Pace
236
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 122 |
July 12, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.4 | 3,734m | 2:13.1 | 148 | 810 | 21 | 131 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 133 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 132 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 127 |
| 16:34.3 | 230m | 3:25.0 | 41 | 439 | 22 | 132 |
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Workout Graph
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