Sergio Carrión 2x25:00/3:00r row
12,034m
Meters
50:00.0
Time
2:04.6
Pace
768
Calories
134
Heart Rate
| Rest Distance | 5,377m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,411m |
| Overall Time | 56:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
July 13, 2024 01:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,034m | 2:04.6 | 181 | 921 | 22 | 134 |
| 25:00.0 | 6,037m | 2:04.2 | 183 | 928 | 22 | 135 |
| 25:00.0 | 5,998m | 2:05.0 | 179 | 916 | 22 | 133 |
| r5,377m |
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Workout Graph
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