Sergio Carrión 1:23:12 row
21,054m
Meters
1:23:12.7
Time
1:58.5
Pace
1413
Calories
7
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1857 |
| Drag Factor | 125 |
July 15, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:12.7 | 21,054m | 1:58.5 | 210 | 1022 | 22 | 7 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 20 | 68 |
| 20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 21 | |
| 30:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 21 | |
| 40:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 | |
| 50:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 | |
| 1:00:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 23 | |
| 1:10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 24 | |
| 1:20:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 24 | |
| 1:23:12.6 | 765m | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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