Sergio Carrión 15:07 row
3,733m
Meters
15:07.3
Time
2:01.5
Pace
243
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 126 |
July 16, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,733m | 2:01.5 | 195 | 971 | 19 | 132 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 138 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 131 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 130 |
| 15:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 131 |
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