Sergio Carrión 1:10:53 row
17,021m
Meters
1:10:53.0
Time
2:04.9
Pace
1078
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1356 |
| Drag Factor | 129 |
July 17, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.0 | 17,021m | 2:04.9 | 179 | 917 | 18 | 123 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 24 | 121 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 19 | 135 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 18 | 130 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 19 | 119 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 18 | 109 |
| 1:00:00.0 | 2,408m | 2:04.5 | 181 | 922 | 18 | 121 |
| 1:10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 18 | 123 |
| 1:10:53.0 | 179m | 2:28.0 | 108 | 671 | 16 | 126 |
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Workout Graph
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