Sergio Carrión 1:11:11 row
18,016m
Meters
1:11:11.9
Time
1:58.5
Pace
1211
Calories
85
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 1650 |
| Drag Factor | 131 |
July 21, 2024 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.9 | 18,016m | 1:58.5 | 210 | 1022 | 23 | 85 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 22 | 141 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 21 | 143 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 22 | 142 |
| 40:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 23 | 129 |
| 50:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 25 | 132 |
| 1:00:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 24 | |
| 1:10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 24 | |
| 1:11:11.8 | 256m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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