Sergio Carrión 13:03 row
3,133m
Meters
13:03.2
Time
2:04.9
Pace
197
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 128 |
July 23, 2024 00:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.2 | 3,133m | 2:04.9 | 179 | 916 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 13:03.2 | 741m | 2:03.6 | 185 | 937 | 20 |
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