Sergio Carrión 1:17:04 row
19,030m
Meters
1:17:04.7
Time
2:01.5
Pace
1240
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 1677 |
| Drag Factor | 128 |
July 26, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:04.7 | 19,030m | 2:01.5 | 195 | 971 | 21 | 129 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 21 | 133 |
| 20:00.0 | 2,470m | 2:01.4 | 195 | 972 | 22 | 129 |
| 30:00.0 | 2,453m | 2:02.2 | 191 | 958 | 21 | 127 |
| 40:00.0 | 2,454m | 2:02.2 | 192 | 959 | 21 | 128 |
| 50:00.0 | 2,497m | 2:00.1 | 202 | 994 | 22 | 131 |
| 1:00:00.0 | 2,497m | 2:00.1 | 202 | 994 | 22 | 130 |
| 1:10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 22 | 128 |
| 1:17:04.6 | 1,709m | 2:04.2 | 183 | 928 | 21 | 129 |
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Workout Graph
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