Sergio Carrión 1:13:33 row
17,023m
Meters
1:13:33.6
Time
2:09.6
Pace
1054
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1787 |
| Drag Factor | 126 |
July 28, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:33.6 | 17,023m | 2:09.6 | 161 | 852 | 23 | 114 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 21 | 121 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 23 | 124 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 25 | 115 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 26 | 124 |
| 50:00.0 | 2,443m | 2:02.7 | 189 | 950 | 27 | 115 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 25 | 117 |
| 1:10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 22 | 100 |
| 1:13:33.6 | 681m | 2:36.8 | 91 | 612 | 22 | 101 |
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Workout Graph
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