Sergio Carrión 47:13 row
12,025m
Meters
47:13.8
Time
1:57.8
Pace
812
Calories
92
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
July 30, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.8 | 12,025m | 1:57.8 | 214 | 1036 | 24 | 92 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 136 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 116 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 110 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 109 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 84 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 92 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 100 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 49 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 37 |
| 47:13.8 | 551m | 2:01.4 | 196 | 972 | 27 | 88 |
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Workout Graph
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