Sergio Carrión 28:01 row
7,029m
Meters
28:01.5
Time
1:59.6
Pace
466
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 131 |
July 31, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.5 | 7,029m | 1:59.6 | 205 | 1003 | 23 | 118 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 154 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 128 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 110 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 104 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 107 |
| 28:01.5 | 754m | 2:00.3 | 201 | 990 | 24 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.