Sergio Carrión 1:01:15 row
15,021m
Meters
1:01:15.2
Time
2:02.3
Pace
975
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 128 |
August 01, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.2 | 15,021m | 2:02.3 | 191 | 957 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 1:00:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 1:01:15.1 | 278m | 2:15.0 | 142 | 788 | 23 |
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Workout Graph
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