Sergio Carrión 1:10:53 row
17,027m
Meters
1:10:53.6
Time
2:04.9
Pace
1081
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1470 |
| Drag Factor | 129 |
August 02, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:53.6 | 17,027m | 2:04.9 | 180 | 918 | 20 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 20 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 19 |
| 40:00.0 | 2,397m | 2:05.1 | 179 | 914 | 19 |
| 50:00.0 | 2,335m | 2:08.4 | 165 | 867 | 20 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 |
| 1:10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 21 |
| 1:10:53.6 | 197m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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