Sergio Carrión 1:15:06 row
16,710m
Meters
1:15:06.9
Time
2:14.8
Pace
1003
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1771 |
| Drag Factor | 127 |
August 04, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.9 | 16,710m | 2:14.8 | 143 | 791 | 23 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 23 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 22 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 22 |
| 50:00.0 | 1,906m | 2:37.3 | 90 | 608 | 23 |
| 1:00:00.0 | 1,986m | 2:31.0 | 102 | 649 | 23 |
| 1:10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 25 |
| 1:15:06.8 | 1,228m | 2:04.9 | 180 | 917 | 27 |
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Workout Graph
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