Sergio Carrión 28:54 row
7,049m
Meters
28:54.9
Time
2:03.0
Pace
453
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 133 |
August 08, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.9 | 7,049m | 2:03.0 | 188 | 946 | 23 | 129 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 128 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 131 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 132 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 128 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 128 |
| 28:54.9 | 965m | 2:01.7 | 194 | 968 | 25 | 132 |
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Workout Graph
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