Sergio Carrión 1:30:30 row
22,023m
Meters
1:30:30.5
Time
2:03.2
Pace
1426
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 2105 |
| Drag Factor | 128 |
August 14, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:30.5 | 22,023m | 2:03.2 | 187 | 942 | 22 | 147 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 23 | 158 |
| 20:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 23 | 163 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 22 | 162 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 24 | 163 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 158 |
| 1:00:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 28 | 152 |
| 1:10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 | 146 |
| 1:20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 | 139 |
| 1:30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 23 | 122 |
| 1:30:30.5 | 91m | 2:47.5 | 74 | 555 | 20 | 115 |
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Workout Graph
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