Sergio Carrión 12:01 row
3,031m
Meters
12:01.8
Time
1:59.0
Pace
203
Calories
92
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 131 |
September 05, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.8 | 3,031m | 1:59.0 | 207 | 1013 | 23 | 92 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 135 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 141 |
| 12:01.7 | 517m | 1:57.6 | 215 | 1038 | 23 |
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