Sergio Carrión 13:29 row

3,225m

Meters

13:29.3

Time

2:05.4

Pace

204

Calories

Average Watts177
Calories Per Hour909
Stroke Rate27
Stroke Count370
Drag Factor130

September 18, 2024 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:29.3 3,225m 2:05.4 177 909 27
5:00.0 1,219m 2:03.0 188 946 28
10:00.0 1,197m 2:05.3 178 912 27
13:29.2 809m 2:09.2 162 857 27

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Workout Graph

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