Sergio Carrión 12:59 row

3,069m

Meters

12:59.8

Time

2:07.0

Pace

192

Calories

Average Watts171
Calories Per Hour887
Stroke Rate25
Stroke Count332
Drag Factor133

September 23, 2024 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:59.8 3,069m 2:07.0 171 887 25
5:00.0 1,199m 2:05.1 179 915 25
10:00.0 1,213m 2:03.6 185 936 27
12:59.7 656m 2:16.9 136 768 24

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Workout Graph

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