Sergio Carrión 20:06 row
5,121m
Meters
20:06.3
Time
1:57.7
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 129 |
September 24, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,121m | 1:57.7 | 214 | 1037 | 26 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 20:06.2 | 14m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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