Sergio Carrión 22:49 row
6,016m
Meters
22:49.6
Time
1:53.8
Pace
425
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 134 |
September 28, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 6,016m | 1:53.8 | 237 | 1116 | 27 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 |
| 22:49.5 | 721m | 1:57.5 | 216 | 1041 | 28 |
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Workout Graph
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