Sergio Carrión 31:34 row
8,098m
Meters
31:34.8
Time
1:56.9
Pace
552
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 132 |
October 01, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.8 | 8,098m | 1:56.9 | 219 | 1052 | 25 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 31:34.7 | 370m | 2:07.9 | 167 | 874 | 24 |
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Workout Graph
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