Sergio Carrión 41:52 row
9,627m
Meters
41:52.5
Time
2:10.4
Pace
592
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 133 |
October 08, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.5 | 9,627m | 2:10.4 | 158 | 842 | 22 | 127 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 138 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 149 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 148 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 136 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 127 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 109 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 111 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 116 |
| 41:52.5 | 376m | 2:29.6 | 105 | 659 | 20 | 113 |
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Workout Graph
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