Sergio Carrión 42:37 row
11,189m
Meters
42:37.3
Time
1:54.2
Pace
783
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 136 |
October 10, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.3 | 11,189m | 1:54.2 | 235 | 1107 | 25 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 27 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 |
| 35:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 42:37.3 | 660m | 1:59.1 | 207 | 1011 | 24 |
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Workout Graph
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