Sergio Carrión 25:15 row
6,408m
Meters
25:15.9
Time
1:58.2
Pace
431
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 138 |
October 13, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.9 | 6,408m | 1:58.2 | 212 | 1027 | 23 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 25:15.9 | 49m | 2:42.2 | 82 | 582 | 15 |
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Workout Graph
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