Sergio Carrión 4:09 row
1,043
Meters
4:09.6
Time
1:59.6
Pace
69
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 134 |
October 13, 2024 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,043 | 1:59.6 | 204 | 1003 | 69 | 24 |
| 4:09.6 | 1,044 | 1:59.5 | 205 | 1005 | 69 | 24 |
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