Sergio Carrión 24:53 row
6,050m
Meters
24:53.9
Time
2:03.4
Pace
389
Calories
48
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 133 |
October 14, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.9 | 6,050m | 2:03.4 | 186 | 940 | 21 | 48 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 107 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 136 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | |
| 24:53.9 | 1,187m | 2:03.7 | 184 | 934 | 22 |
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Workout Graph
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