Sergio Carrión 59:03 row
13,697m
Meters
59:03.8
Time
2:09.3
Pace
848
Calories
9
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1363 |
| Drag Factor | 131 |
October 15, 2024 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.8 | 13,697m | 2:09.3 | 162 | 856 | 23 | 9 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 119 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | |
| 59:03.8 | 798m | 2:32.7 | 98 | 637 | 23 |
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