Sergio Carrión 34:37 row
8,130m
Meters
34:37.4
Time
2:07.7
Pace
503
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 134 |
October 21, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.4 | 8,130m | 2:07.7 | 168 | 877 | 19 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 16 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 34:37.4 | 1,047m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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