Sergio Carrión 1:19:21 row
20,015m
Meters
1:19:21.3
Time
1:58.9
Pace
1339
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
August 05, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:21.3 | 20,015m | 1:58.9 | 208 | 1015 | 24 | 124 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 22 | 127 |
| 20:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 23 | 91 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 24 | 150 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 25 | 159 |
| 50:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 24 | 127 |
| 1:00:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 27 | 142 |
| 1:10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 25 | 78 |
| 1:19:21.3 | 2,245m | 2:05.0 | 179 | 916 | 25 | 123 |