Sergio Carrión 2:12 row
447m
Meters
2:12.8
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
October 09, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 447m | 2:28.5 | 107 | 667 | 22 |
| 2:12.8 | 448m | 2:28.2 | 107 | 669 | 22 |