Sergio Carrión 14:48 row
3,392m
Meters
14:48.9
Time
2:11.0
Pace
211
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
October 22, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.9 | 3,392m | 2:11.0 | 156 | 835 | 20 | 131 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 144 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 137 |
| 14:48.9 | 927m | 2:35.8 | 93 | 618 | 17 | 112 |