Sergio Carrión 15:03 row
3,292m
Meters
15:03.8
Time
2:17.2
Pace
191
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 130 |
October 24, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,292m | 2:17.2 | 135 | 765 | 18 | 123 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 128 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 123 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 119 |
| 15:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 119 |
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