Sergio Carrión 48:07 row
12,033m
Meters
48:07.5
Time
1:59.9
Pace
796
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 135 |
October 28, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.5 | 12,033m | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 48:07.5 | 747m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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