Sergio Carrión 25:33 row
6,022
Meters
25:33.0
Time
2:07.2
Pace
375
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 135 |
October 28, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.0 | 6,022 | 2:07.2 | 170 | 884 | 375 | 22 | 146 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 | 138 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 20 | 139 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 142 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 | 147 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 | 154 |
| 25:33.0 | 110 | 2:30.0 | 104 | 656 | 6 | 22 | 157 |
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Workout Graph
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