Sergio Carrión 11:36 row
2,344m
Meters
11:36.6
Time
2:28.5
Pace
131
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 129 |
October 30, 2024 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.6 | 2,344m | 2:28.5 | 107 | 667 | 23 | 121 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 131 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 121 |
| 11:36.6 | 214m | 3:45.7 | 30 | 404 | 20 | 111 |
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