Sergio Carrión 1:14:41 row
16,829m
Meters
1:14:41.0
Time
2:13.1
Pace
1019
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1777 |
| Drag Factor | 130 |
November 02, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:41.0 | 16,829m | 2:13.1 | 148 | 810 | 23 | 128 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 23 | 143 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 25 | 145 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 22 | 118 |
| 40:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 | 139 |
| 50:00.0 | 2,137m | 2:20.3 | 127 | 735 | 24 | 135 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 | 129 |
| 1:10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 23 | 119 |
| 1:14:41.0 | 984m | 2:22.7 | 120 | 713 | 23 | 99 |
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Workout Graph
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