Sergio Carrión 24:25 row
6,127m
Meters
24:25.2
Time
1:59.5
Pace
406
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Drag Factor | 178 |
November 03, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 6,127m | 1:59.5 | 205 | 1004 | 23 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 24:25.2 | 1,069m | 2:04.0 | 183 | 931 | 23 |