Sergio Carrión 1:15:18 row
15,502m
Meters
1:15:18.0
Time
2:25.7
Pace
879
Calories
103
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 22 |
Stroke Count | 1743 |
Drag Factor | 133 |
November 04, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:18.0 | 15,502m | 2:25.7 | 113 | 689 | 22 | 103 |
10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 23 | 96 |
20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 23 | 139 |
30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 23 | 128 |
40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 | 71 |
50:00.0 | 1,977m | 2:31.7 | 100 | 644 | 22 | 58 |
1:00:00.0 | 1,798m | 2:46.8 | 75 | 559 | 23 | 92 |
1:10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 23 | 122 |
1:15:18.0 | 922m | 2:52.4 | 68 | 534 | 22 | 118 |
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Workout Graph
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