Sergio Carrión 18:26 row
4,253m
Meters
18:26.2
Time
2:10.0
Pace
263
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 131 |
November 04, 2024 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.2 | 4,253m | 2:10.0 | 159 | 847 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 18:26.2 | 646m | 2:39.5 | 86 | 596 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.