Sergio Carrión 34:22 row
8,073m
Meters
34:22.1
Time
2:07.7
Pace
501
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 131 |
November 12, 2024 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.1 | 8,073m | 2:07.7 | 168 | 878 | 22 | 118 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 107 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 143 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 147 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 102 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 119 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 116 |
| 34:22.0 | 990m | 2:12.3 | 151 | 819 | 22 | 98 |
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Workout Graph
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