Sergio Carrión 13:12 row

3,163m

Meters

13:12.8

Time

2:05.3

Pace

199

Calories

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count322
Drag Factor131

November 14, 2024 01:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:12.8 3,163m 2:05.3 178 911 24
5:00.0 1,208m 2:04.1 183 929 24
10:00.0 1,219m 2:03.0 188 946 25
13:12.7 737m 2:10.7 157 839 24

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Workout Graph

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